Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

Clash winner Ryan Preece kept his Ford on the ground Saturday, and the manufacturer took the took the top five spots in the final Daytona 500 practice.

Austin Dillon was quickest in Friday evening's practice session for the Daytona 500, while Chevrolet locked out the top 10 fastest times.

Jeb Burton took the top spot in NASCAR O'Reilly Auto Parts Series practice at Daytona on Friday afternoon over Dean Thompson.

GK Quiz Today, 13 February, 2026; Latest Current Affairs Questions & Answers: Daily GK quiz practice alongside current affairs improves memory, reasoning, and exam familiarity. Frequent engagement ...

RRB JE Preparation Tips 2026: The RRB JE exam will be held on 19th Feb, 20th Feb & 3rd March. With a few days left, ...

Alex Bowman turned in the fastest single-lap speed for Hendrick Motorsports , logging a lap of 48.522 seconds to place sixth on the board. Reigning series champion Kyle Larson wasn't far behind, ...

You could understand if Delran looked at Kingsway as one that got away. The Dragons won by just one point in their previous meeting, two weeks before at the Jack Welch Duals. You could understand, but ...

Google launches free SAT practice tests via Gemini app! Learn easy access steps to Google Free SAT Practice Tests, instant AI feedback, Princeton Review-backed questions, and study tips—boost your ...

In a nutshell: Google's latest update to its Gemini AI platform deepens the chatbot's presence in education, turning it into a study companion capable of generating full-length SAT practice tests. The ...

Govind Choudhary is a Senior Content Producer for Mint with over 04 years of experience covering technology and automobiles. He holds a Master's diploma in Mass Communication and Journalism from IGNOU ...