A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Educational materials vary in size and quality depending on their purpose. With academic sessions running in seasonal cycles, ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

The margins are getting slimmer as conference play winds down across women’s college basketball, and the Big 12 is the poster ...

After Ann Dahl’s death from cancer three years ago, her husband spent years editing her journals into the book “A Life Well ...

Kansas head coach Bill Self has his Jayhawks peaking at the right time once again.

The former Pottery Barn Kids space will house a mock game show experience and escape rooms. It's the company's first Alabama ...

In the latest Memphis public health and environment news, Baptist Memorial Hospital gets a big expansion, as St. Jude Children's Research Hospital receives over $750,000 to study Alzheimer's disease.

Paris’s Passage du Grand-Cerf is a shopping arcade built in 1825 that features wooden storefronts and a high glass ceiling – ...

A Parisian brand’s leather notebooks have for some become a status symbol to flaunt online and off. By Yola Mzizi In the Fashion Chatter column, Yola Mzizi reports industry news bites and offers bits ...

State lawmakers will kick off the 2026 legislative session at the Capitol at noon on Jan. 13. Key issues this year will be expanding publicly funded private school vouchers amid a tight budget, and ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...