A trainer shares five simple bodyweight exercises that can help prevent functional decline.

The five ‘Álvaro de Bazán’-class frigates operate simultaneously in different deployments, thanks to their suitability to interoperate with other allied navies, a solid logistic support, and the ...

From the Pentagon to Capitol Hill, Oura rings are appearing on the fingers of some of the most powerful figures in Washington ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...

Staff Sgt. Mbawuike UchechukwuCOMMAND/ORGANIZATION: 413th Contracting Support Brigade, Fort Shafter, Honolulu, HawaiiTITLE: Contracting ...

Skye Perryman spent this past year in a whirlwind of courthouse action designed to slow President Donald Trump’s reshaping of ...

I’m a biomechanist. This is why we should all start walking backwards - It’s a simple way to shake up your routine and ...

To create a Gem, visit the Gemini website and open Gems from the left sidebar. Click + New Gem, give it a name, add the ...

A BOMBSHELL ACCUSATION: When President Donald Trump announced last October that he was ordering the Pentagon to “immediately” start testing nuclear weapons on an equal basis,” with “other countries” ...

The Caribbean island is dealing with its worst crisis yet, exacerbated by Trump’s latest sanctions on oil supplies ...

In many maritime organizations, the most effective people in shore-based leadership roles are those who have spent meaningful time onboard.

A few weeks later, Trump hosted a Black History Month reception at the White House. Tiger Woods, wearing his Presidential Medal of Freedom (2019), was the guest of honor and gave brief remarks. The ...