Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Pompe Alliance heads to WORLD Symposium 2026 to highlight new Mental Health for Rare therapist training program to ...

New research reveals significant gaps in compliance training across US, EU, and APAC — with only 28% of organizations ...

That’s why the Washington State Legislative Higher Education Caucus has put forward a focused set of priorities: protect and ...

To celebrate the launch, The Tuffest Stuff is offering a limited-time $ 50 discount for students who register using promo ...

Mr. Patrick Opoku Fofie, Ashanti Regional Coordinator of the National Apprenticeship Programme (NAP), has announced that about 2,000 apprentices are ...

Phoenix Medical Assistant School will open a new Mesa campus this spring, offering affordable, hands-on medical ...

CINCINNATI, OH, UNITED STATES, February 3, 2026 /EINPresswire.com/ -- Carew International, a global leader in sales and ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Starting a fitness program is easier than you might think. Follow these five steps.

All you need is a few half-hour strength sessions a week to truly become race ready.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...