Local firefighters, police, ER teams and military receive a free 1-year membership, Thrive training and recovery access ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

After hiring a new head coach -- John Harbaugh -- the New York Giants are permitted to open their offseason workout program ...

A Greenock gym is giving locals a lift by providing a welcoming environment for newcomers to learn about fitness and meet ...

Huntsville residents can choose from over 150 free spring activities in the new 2026 Program Guide, fostering fitness and ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

The Tennessee Titans hiring of Robert Saleh comes with some added benefits, including an early start to their offseason activities.

Regular leisure-type physical activity was associated with a reduction in the risk of dying from seven types of cancer not previously studied extensively. The impact of physical activity on cancer ...

Garmin Ltd GRMN stock surged on Wednesday after the company reported its fiscal fourth-quarter 2025 results. The company reported quarterly revenue growth of 17% year-on-year to $2.12 billion, beating ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual walking program called “Everybody Walk Across Pennsylvania.” The statewide ...