Local firefighters, police, ER teams and military receive a free 1-year membership, Thrive training and recovery access ...

Long before cable and internet providers began delivering television, people could freely pull broadcast signals out of the ...

Believe it or not, it's possible to prepare and file your income taxes without spending a dime. We've reviewed the leading online tax services to help you find the top free options.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

The Blade Angels — a.k.a. the women of Team USA figure skating — are finally hitting the ice. The women’s figure skating ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Standing endurance after 65 fades quietly. Most people assume walking programs solve the problem, yet walking alone rarely trains the muscles to hold the body upright for extended periods. When legs ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...