Adilynn “Adie” Mitchell, 17, is preparing to graduate from the Sports Medicine & Exercise Science program at the Washington County Career Center. She said her family moved from Churchtown to Waterford ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with ...

BLOOM (TAMPA) – Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once unimaginable. To understand where modern fitness is headed, it helps ...

COLORADO SPRINGS, Colo. (KOAA) — Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare plans without even realizing it. The ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Richard Hall, 87, of Westbrook uses weights as he participates in a fitness ...

This is read by an automated voice. Please report any issues or inconsistencies here. Older adults may find learning new languages challenging, but recent research shows the effort itself provides ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...