A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...
UNC Nutrition Research Institute Opens Registration for 2026 NGx in Precision Nutrition and Exercise
Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...
Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.
The Texas A&M AgriLife Extension Service and OneOp will host a health and well-being webinar on Feb. 24 from 10-11 a.m.
New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...
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