A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

Data now influences nearly every decision in sports, from performance strategy and player development to operations and communications. Kentucky State University will soon meet that demand through a ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Raffles Institution and Hwa Chong Institution recorded low cut-off points for 2026 entry, reflecting a broader dip across ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Vols Online investment is paying off for the University of Tennessee, which ranked high for online bachelor's degrees.

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

The Texas A&M AgriLife Extension Service and OneOp will host a health and well-being webinar on Feb. 24 from 10-11 a.m.