Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

Data now influences nearly every decision in sports, from performance strategy and player development to operations and communications. Kentucky State University will soon meet that demand through a ...