Get stronger without straining your knees, hips, or shoulders.

Dumbbells are one of my favorite pieces of fitness kit for building strength and I use them regularly both for my clients’ ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

Morning exercises after 45 to restore full-body strength, by CSCS coach Jarrod Nobbe, plus sets, reps, and form tips.

Including the most affordable power rack you can find ...

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Even in his 19th NBA season, Kevin Durant's pregame warmup features the same vigor displayed in games and sharpens a skill set few players have.

When does the exercise of patent rights become an antitrust violation? The apex court is now poised to answer a question that remains at the intersection of “innovation in a healthy ...

That’s the essence of the Kirk Gibson Center for Parkinson's Wellness. It’s a beautiful, sparkling, state-of-the-art facility with an amazing vibe, full of inspiration and hope – the first center of ...

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?

This story focuses on the election for District 26C Superior Court Judge sitting in Seat 1, which features sheriff’s office attorney George Guise and Rowan County Assistant District Attorney Caleb ...