Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Research published in JAMA Network Open connects multiple residential factors generally associated with financial strain, such as high housing costs and crowded households, to worse overall outcomes ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Medical-grade body composition analysis, InBody 770 reporting, and physician review—plus optional advanced metabolic ...

Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.

My glutes are still on fire.

Body By Berle, a personal training center providing one-on-one instruction in the Fresh Meadows Shopping Center, has been bringing the burn for almost 40 ...

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?

Upper-body strength exercises after 50, with expert guidance, sets and reps, using bands and bodyweight for joint-friendly gains.

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...