My glutes are still on fire.

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...

The LIT Strength Machine is a multi-talented rowing machine that doubles as both a Pilates reformer and a strength trainer. Yes, you’ll pay extra for these upgraded features, but if it could fulfill ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like to use.

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...

We may receive a commission on purchases made from links. Whether you're committing to your New Year's resolution, getting your body ready for the beach, or simply taking more stock in your health, ...

Add Yahoo as a preferred source to see more of our stories on Google. A pair of Bowflex adjustable dumbbells against a green background. Working out at home isn't just convenient -- it's cheap, too.

SAN ANTONIO – If your treadmill is serving as a clothing rack, or your rowing machine is done, it may be time to get rid of it and try something new. But what can you do with old or unwanted workout ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...