Intermittent fasting has been a health trend for years. Now, rigorous research is casting doubt on whether this method is more effective than conventional diets.

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Investors are tracing an unusual market thread that links new weight-loss drugs, airline fuel bills, and weakness in software stocks. The shared story is how a fast-growing medical treatment can shift ...

A post-hoc analysis of two clinical trials compared continuous calorie restriction with early time-restricted eating in adults with type 2 diabetes and overweight or obesity over three months. Both ...

For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...

This doesn’t mean that you can’t lose weight on an intermittent fasting diet, as some people find it to be an incredibly ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

A Cochrane systematic review of 22 randomized trials involving 1,995 adults with overweight or obesity found intermittent ...

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans think about weight loss. In fact, a recent poll finds 1 in 8 adults are now ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Compared to traditional dietary advice (like restricting calories or eating different types of foods), intermittent fasting may make little to no difference to weight loss and quality of life in ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new review appearing in the Cochrane Database of ...