FileMaker Pro is the biggest Windows app that Apple makes, it and its Mac version are a crucial part of businesses large and small — and it was nearly owned by Microsoft. Here's the story of the huge ...

Sgt. Brenden Lopez uses a computer on Joint Base Lewis-McChord, Washington, for a four-session online intervention designed to improve connection with and promote the care of one’s body. (Christopher ...

Most workers (70%) say they currently have the education and training they need to get ahead in their job or career. Still, a sizable share (30%) say they need more education and training. Not ...

Army Training Network Interactive Training Doctrine, "How to conduct a training meeting." Training doctrine recognizes the need for training management to be routine and predictable. Army Doctrine ...

Preparing to run 26.2 miles can be daunting. Here’s how to structure four months of training. By Amanda Loudin When you cross the finish line of your first marathon, the high can make it easy to ...

When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

Picking up some weights can help you get stronger, sure, but it’s not the only benefit of strength training—not by any stretch. (You’ll appreciate that pun more when you get to number nine.) With ...

The new Joint Interagency Task Force 401 could help reshape a growing market projected to reach tens of billions of dollars over the next decade. (Pvt. 2nd Class James Newsome/Army) The Army is ...

It has become a familiar scene to gymgoers and gym owners: Many elliptical machines sit empty while the heavy dumbbells are in high demand. Over the past several years, strength training has surged in ...

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A consensus is building among experts that both strength training and cardio‌ are important for longevity. By Rachel Fairbank Regular physical activity has many known health benefits, one of which is ...