With just about any tough, life-changing decision you make–one of the toughest parts is staying motivated!It’s true for ...

Gym routine is about keeping your body moving in a world where we sit way too much. Regular workouts help your heart stay ...

The department on Tuesday said the facility's upgrades include two hand-painted murals, a redesigned lobby, a Wall of Honor ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their roots — Lent.

Explore the health gains, budget benefits, eco impact, and pure joy that push millions to choose bicycles over cars. This guide breaks down every reason commuters pedal with confidence and a smile.

Class A shares of the Alger Mid Cap Growth Fund outperformed the Russell Midcap Growth Index during the fourth quarter of ...

Thirteen years ago, Terrell Cleare was diagnosed with colorectal cancer. Today, the 55-year-old is cancer free, but says she occasionally has thoughts of the cancer returning, especially when she lear ...

Good morning, everyone, and thank you for joining us today. Earlier this morning, we issued a press release outlining the ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...