You'll spend less than $10 a month at some of these gyms.

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Work smarter, not harder.

Discontinuing the use of GLP-1 weight-loss medications triggers weight regain more than previously thought, a new study suggested. The research, which was published in The BMJ, found that stopping the ...

Share on Pinterest The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Getty Images Actor Matt Damon ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym. You ...

(BCN) — Some families in San Francisco may get access to free childcare under a new program announced by Mayor Daniel Lurie on Wednesday. “Today marks the beginning of a powerful effort to reduce the ...

HONOLULU (KHON2) – If you want to be healthy in 2026, AARP Hawaii is offering free monthly webinars on exercising your mind as well as your body. Fitness, especially as you get older, is not just ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

American Airlines said Tuesday it would launch free in-flight Wi-Fi in partnership with telecom firm AT&T for customers enrolled in the carrier’s loyalty program. Airlines are increasingly competing ...

This story is sponsored by Health Utah. The free survey is a proprietary tool developed by Dr. Whit Roberts DC at Health Utah over the last 31 years. He now uses this as the first step in identifying ...

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...