In this video, I share a yoga stretching routine designed to help you work toward achieving the front splits. This is a sequence I practice one to three times per week, and it takes about 15 minutes ...

Russian occupation forces are continuing to apply pressure on the Pokrovsk and Ocheretyne fronts, using tactics based on advances by small infantry groups. Source: General Oleksandr Syrskyi, Commander ...

A passenger from hell on a Qatar Airways flight insisted on resting her feet on the back of the economy class seat in front of her. The woman became enraged when the traveller in front reclined her ...

For all the fans who love watching figure skating during the Winter Olympics but don’t know much more than falling = bad news, here’s a handy A-Z of the terms you’re likely hear to hear figure skating ...