From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...

Set up Apple Notes Quick Capture across devices: use Hot Corners, Globe+Q, and iPhone Control Center to save ideas with fewer taps.

Researchers examined how different eating patterns shaped cardiovascular and gut health and found that even higher intake of this much-debated food didn’t alter an emerging risk marker.

The first step in the workflow is the curation phase, where I gather every note, PDF, voice note transcription and dump it ...

Red-lipped batfish are known for their exaggerated lips and unusual facial structures, but these traits serve specific ...

Chiropractor Evansville has issued an announcement outlining the methods, considerations, and benefits associated with Chiropractor Evansville’s Chiropractic Therapy for back pain relief. As ...

Till now, there was no official protocol for Vande Mataram – unlike Jana Gana Mana, which has clearly defined rules on the ...

Discover when probiotic supplements are necessary and when they aren't, according to expert medical advice for optimal gut health.

Every February, shop windows bloom with red hearts, chocolates and bouquets. Couples post affectionate selfies and book candlelit dinners, while others quietly opt out. But the version of Valentine’s ...

Is surgery inevitable? Discover why "rest is best" is wrong. Dr. Jason Snibbe debunks top orthopedic surgery myths.

Over the past decade, parts of California have plummeted by multiple feet. Satellite data shows where subsidence and uplift ...

As the functional mushroom market continues to surge in 2026, consumers are becoming more selective about quality, sourcing, ...