Although NBA players are well aware that getting traded comes with the job description of being a professional basketball player, it doesn't make parting with the team that drafted you any easier. For ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...

Long reserved for athletes, body optimization is now becoming part of everyday life for the average person. Improving performance, boosting energy, or enhancing appearance: the promise is appealing to ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Replacing the old furnace in your central heating system with a new, more efficient model can offset volatile energy prices. Money aside, today’s furnaces pollute less and boost comfort by producing ...