The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

This classic gym movement is one of the most effective ways to build a strong, healthy back while protecting your shoulders ...

AstraZeneca has proudly awarded $3.4 million to nonprofit organizations in the US through its Accelerate Change Together (ACT) on Health Equity initiative. This effort aims to support programming that ...

New US Army warfighting software is speeding up and simplifying the command job, a commander said recently, sharing that it ...

Seattle-based Seattle Strength & Performance is opening its first Eastside location in Mercer Island. Opening in late April, ...

These classic bodyweight exercises are more than arm builders. Pull-ups and chin-ups activate the shoulders, back, arms, and ...

HONG KONG SAR - Media OutReach Newswire - 11 February 2026 - AD-Linkage, in collaboration with Alibaba AITIC, has successfully concluded its second AI-themed bootcamp at ...

While Olympian alpine ski racer Lindsey Vonn chose to compete with a torn ACL, it’s not a good idea for regular folks to exercise with intensity after a serious injury.

The FY 2026 National Defense Authorization Act (NDAA), signed into law on December 18, 2025, represents more than a statutory ...

Right at the corner of a small street in Quezon City, past the hum of traffic, the lines of houses, and the occasional storefront, sits an unassuming place behind a massive gray gate. At first glance, ...

Friday's NASCAR CRAFTSMAN Truck Series (NCTS) race marks Ram's return to NASCAR after a 13-year absence and also marks Ram's first race with Kaulig Racing, which will field five RAM 1500s in the 2026 ...

Dubai: KT LUXE, Khaleej Times’ premium lifestyle and thought-leadership platform, has announced the launch of the KT LUXE ...