The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

In a paper in the Journal of Coastal and Riverine Flood Risk, a team from the University of Rhode Island discusses the novel application of Homeland Security exercises to evaluate emergency managers' ...

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

This classic gym movement is one of the most effective ways to build a strong, healthy back while protecting your shoulders ...

AstraZeneca has proudly awarded $3.4 million to nonprofit organizations in the US through its Accelerate Change Together (ACT) on Health Equity initiative. This effort aims to support programming that ...

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

I bought into the fad eight months ago—and I feel stronger than ever.

Followmont Transport has introduced a new program into its operations to increase the safety and wellbeing of its employees.

Century Therapeutics (IPSC) aims at a durable “once-and-done” Type 1 diabetes cure with hypoimmune iPSC beta cells; runway to ...

Seattle-based Seattle Strength & Performance is opening its first Eastside location in Mercer Island. Opening in late April, ...

New US Army warfighting software is speeding up and simplifying the command job, a commander said recently, sharing that it ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.