If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Newell Brands receives a strong sell rating due to extreme leverage, weak cash generation, and persistent operational headwinds. NWL's turnaround efforts—cost cuts, SKU reductions, and store ...

There’s no secret formula for building strength in your 50s, but there are several habits that can help to counteract the naturally occurring effects of ageing and promote optimal health. Although the ...

KeyBanc upgraded Intel and Advanced Micro Devices to overweight, saying both chipmakers are benefiting from robust hyperscaler demand. The bank raised its price target to $60 for Intel, implying that ...

Wide receiver Jameson Williams had a career year for the Detroit Lions in 2025, finishing with highs in receptions (65), receiving yards (1,117) and touchdowns (7). Williams' receiving yards placed ...

The Las Vegas Raiders have the No. 1 pick in the 2026 NFL Draft, and they will likely take Indiana Hoosiers QB Fernando Mendoza. With a potential franchise signal-caller in the fold, the next step ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good—but not quite crushing it. If that’s you, it might be time to unlock a new level ...

Searching for a new habit that will change your life? Why not try building some muscle and getting stronger? The science is clear that resistance training has massive benefits for your health and well ...

Former Husker lineman Adam Carriker would like to see at least six new big bodies arrive this offseason via the transfer portal. But there is more work to be done everywhere from the weight room to ...

With six ties and six lead changes, Amherst coach Pat Bray did not believe his team played to the physicality it was capable against Lorain. Dec. 23, the Comets did play the tougher brand of ...

We've finally broken out of the deep freeze, with sunshine for most of Thursday allowing highs to climb to near 50 degrees for the first time since before Thanksgiving. And you may wake up to even ...

As rumors swirl about Alabama head coach Kalen DeBoer, the Oklahoma Sooners are preparing to host the Crimson Tide in a massive College Football Playoff game. The teams met during their regular season ...