The "walking simulator" genre was focused on quiet reflection and narrative focus, but it's getting more and more rare.

Allen Park — Start naming the most improved Detroit Lions of the Dan Campbell era, and you probably won't make it far before getting to Jameson Williams. In fact, he just might top the list. Williams, ...

More often than not, you may feel like there’s hardly enough time in the day just to fit in a run. Try to add strength training into the mix, and your schedule looks as if it could burst at the seams.

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...