Garmin just issued a fresh update to some of the best outdoor watches, including the Fenix, Enduro and Tactix lines. System ...

When COVID-19 hit, many downtown Fort Wayne workers stayed home. That hurt business at Catalyst Fitness' location in the ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

Kennedy, 72, shared the video Tuesday afternoon with the caption: “I’ve teamed up with @KidRock to deliver two simple ...

HOUSTON, TX, UNITED STATES, February 13, 2026 /EINPresswire.com/ -- As a global leader in online competitive events, ...

When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, ...

Impulso Gym is a joint venture between Great American Hospitality, a developer and operator of well-established U.S. brands such as Applebee's, Little Caesars, and Wendy's in Mexico, and Fernando Sada ...

My glutes are still on fire.

Right now is a great time to save on dumbbells, weight benches, treadmills, and more.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...