The main reasons people do not complete physical therapy exercises at home is that they forget or don't have enough time, a ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Results of the QUALIOR study demonstrated the effectiveness of a SPEP in mitigating the fatigue caused by oral targeted therapies in patients with metastatic cancer.

When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, ...

An at-home brain-computer interface improves upper limb motor function in patients with chronic stroke, suggesting a new avenue for long-term neurorehabilitation.

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

Nellie Barnett, CPT, shares the exact program she followed.

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...