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How to get a runner’s high: 20 ways to find more happiness in running, according to a sport psychologist
It’s now common knowledge that aerobic exercise – particularly running – can boost our mental health, cognitive abilities and overall wellbeing. In fact, research has found that for mental health ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. IOWA CITY — Nate Moore quipped that it’s been so long since Iowa City West hosted a regional dual that ...
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Some people are born with a speed advantage—but anyone can become a faster runner. Here's how.
Picture this: You’re training for a race and have been determined to knock a few minutes off your 10k time over the past year or so, but no matter how hard you push, you just can’t get faster than ...
There’s no source of discomfort in running that’s unsettling in quite the way that water breaching your shoe is. Even in warm months, that unwanted moisture can feel frigid, leaves your socks damp, ...
A former CircleCI employee has called GitHub Actions 'the Internet Explorer of CI,' revealing systemic issues costing ...
Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...
A complete guide on how to play co-op in Reanimal and use the Friend's Pass, across Nintendo Switch 2, PlayStation 5, Windows PC, and Xbox Series X.
Everyone will be able to try Marathon before launch in an upcoming "server slam" on PS5, Xbox Series X|S, and PC.
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A fisherman is Jamaica's new bobsled pilot. He wants to make the team known beyond 'Cool Runnings'
CORTINA D'AMPEZZO, Italy (AP) — Monday would have been a fantastic day for fishing in Jamaica. The weather was just about perfect with bright sunshine, forecasters calling for temperatures in the ...
DAYTONA BEACH, Fla. (AP) — Garrett Mitchell is better known as “Cleetus McFarland” to his millions of followers gained over the years as a racing influencer. He's pretty much always been called a ...
When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on muscle (in a nut shell), per Laura Girard, ...
Elena Rybakina defeated Aryna Sabalenka in the 2026 Australian Open's women's singles final on Saturday, January 31. Rybakina, the World No. 5 from Kazakhstan, produced a rock-solid display in the ...
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