This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...
When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...
Abstract: Optical Distance Measurement (ODM) systems have a wide range of applications in many sectors, including industrial, aerospace, and telecommunication. It is essential in systems where ...