Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...

While homeowners do everything they can to protect their homes from a winter freeze, how do their appliances hold up? “This weekend in Texas, do not do your laundry,” Instagram user J.R. Minton said ...

Winter in Wilmington has been in full effect for the past week or so, but you know what? Enough shivering in a corner at home, it's time to brave the weather and get some culture. This weekend's Port ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. A winter storm is expected to hit NC this weekend. Prep for dangerous roads and outages. Stock water, nonperishable food, medications ...

After a routine trip to her mailbox, Dawn Daly-Mack almost threw away an important letter that she thought was junk mail. "I opened it up and it said, 'Your medical bill has been paid,'" says ...