AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...

A free 12-week brain fitness program will begin Feb. 17 at the Streator Family YMCA, offering older adults a chance to do brain workouts.

With the rise of fitness social media accounts posting low-calorie meal plans and workout tutorials, has fitness culture become more toxic than helpful?

Russian figure skater Adeliia Petrosian arrives at the Olympics as a mystery, and she has a real shot at gold.

The league attracts between 17 to 22 female hockey players on Wednesdays and Thursdays and 15 to 17 on Tuesdays.

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Three-Month Professional Development Series Empowers Chamber Leaders and Staff Across Western North America with ...

George Mason researchers will implement an action plan to increase walkability with funding from the Virginia Walkability Action Institute.

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

In the recreation room at Eskaton Village in Carmichael, Bonnie Dale, one of the residents, is trying on a virtual reality ...

History was made at the Wood County Jail with the first IGNITE graduation ceremony, a national program created to foster ...

The Memorial Park Natatorium offers a daily water aerobics class that has been very beneficial to several members of our community.