Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...

The treadmill isn't necessarily easier, but it can sure feel easier. There's a pervasive myth that the treadmill “moves your feet” and thus makes running easier, but that’s not true. However, if you ...

Johnson Health Tech has expanded its treadmill recall to include another 47,000 of the machines because of a fire risk The Jan. 22, 2026, recall includes Matrix Retail T30, TF30, T50, TF5, and T75 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

As part of the annual review of the Penny Interval Program (“Penny Program”), MIAX Options, MIAX Pearl Options, MIAX Emerald Options, and MIAX Sapphire Options will make changes to the securities ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

I recently decided to completely switch up my half marathon training. I swapped miles for time-based training runs, and because I’ve never been much for speedwork outside my high school cross-country ...

We may receive a commission on purchases made from links. USB ports are built into just about every tech device these days, and they're still one of the main ways we connect all our gadgets. We've ...

Computer programming powers modern society and enabled the artificial intelligence revolution, but little is known about how our brains learn this essential skill. To help answer that question, Johns ...