A millisecond delay in the speed of nerve impulses from the legs of a jogger can lead to a loss of balance with the potential for a severe or even fatal fall; a disturbance in the smooth interplay of ...

Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Sleep is the body’s natural healer. When circadian rhythm breaks, immunity, mood, and metabolism suffer—yoga and breathwork can help restore deep rest. TheHealthSite.com ...

Researchers have identified two brain receptors that help the brain clear away amyloid beta, a hallmark of Alzheimer’s ...

Crispr’s ability to cut genetic code like scissors has just started to turn into medicines. Now, gene editing pioneer ...

Age-related changes in protein tagging and degradation may help explain how the brain declines over time and why diet can ...

When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.

You have trouble concentrating without your phone. You feel sad, angry, or anxious after using social media. You’re using your phone late at night or as soon as you wake up. Your phone bleeds into ...

Kirsten Storms made her long-anticipated return as Maxie Jones on General Hospital on Thursday, February 12, six months after stepping away from the soap.

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...