February in Colorado calls for a place that feels calm the moment you decide to go. The light lingers softly on snowy ...

You have trouble concentrating without your phone. You feel sad, angry, or anxious after using social media. You’re using your phone late at night or as soon as you wake up. Your phone bleeds into ...

Menopause reshapes the brain in surprising ways — but it may also reveal the brain’s remarkable ability to adapt.

Tension: Brands built reputations on trust, but scammers now weaponize that same trust against customers at unprecedented ...

Adoption love is not less. Here are warm scripts, rituals, and mindset shifts that help your adopted family feel secure, seen, and strong.

Shahroo Izadi shares the science behind why restriction doesn't work – and the simple framework that has helped her stabilise ...

Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but haven’t actually learned anything. Sound familiar? Short attention spans ...

Learn what neuroscientists say are 12 Valentines your brain loves that help it build career success and repay you with clarity, engagement and top performance at work.

Heading into the 2018 Winter Olympics in PyeongChang, South Korea, Nathan Chen was a massive star and one of the primary favorites to win the gold medal in men’s figure skating.

He may not be one of the players on the field, but Las Vegas Raiders Michael Crome is one of the top players on their ...

Braden Counseling Center - Sterling - Are you curious about the new Deep Transcranial Magnetic Stimulation (Deep TMS) and how it may help with depression?

She told Mary that she’d started taking Ozempic for weight loss. “If I have more than two beers now, I go outside and barf,” ...