Eating late can harm brain and heart health, according to neurologist Dr Sudhir Kumar. He recommends stopping food intake 3 hours before bedtime.

Memories must be flexible so animals can adapt when the world changes. FMI neuroscientists have found that in fruit flies, ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

The attempted “Great Meme Reset” reveals how inescapable the incoherent internet has become.

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

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Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental fatigue, poor sleep, and what a digital detox can do.

The RPI-led research team found that in order for Reelin to function properly in the brain, it must interact with a special ...

Sleep is the body’s natural healer. When circadian rhythm breaks, immunity, mood, and metabolism suffer—yoga and breathwork ...

Menopause reshapes the brain in surprising ways — but it may also reveal the brain’s remarkable ability to adapt.

A study shows that the rest enables the connections between brain cells to be reorganised and ready for new information.