My very first problem was one I've written about before: Linux isn't generally compatible with Arm-based machines. Alas, two of the spare machines I had hoped to use for this project are outfitted ...

Even worse, smartphones are directly contributing to poor sleep. A study from the National Library of Medicine found that ...

Sunbeams through the windows illuminate floating dust motes—and, imperceptibly, microdroplets of mucus carrying the measles virus, expelled from an infected but asymptomatic child who is hopping and ...

Soon Apple Intelligence could live up to its name and further empower Apple Home automations to the point of anticipating your needs.

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while ...

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Researchers discovered a compound, Mic-628, that resets the body clock, helping daily rhythms shift earlier and recover from ...

The first feature I enabled was a smart alarm. One habit that made my insomnia go out of control was how long I'd sleep in on ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Your iPhone and Apple Watch can quietly record your nights. Here is how to set up sleep tracking and check your sleep data ...

To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...