Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...
If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.
A Globe reporter suited up in two wearable models, the Hypershell X Ultra and the Auxivo LiftSuit, to see if they really deliver greater strength and endurance.
The way we understand the movement of our own bodies plays an important role when learning physical skills, from sports to ...
Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...
Nike's Project Amplify and consumer exoskeletons like Hypershell X are bringing wearable robotics to market, with powered ...
Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
Sometimes the gym delivers motivation from the last place you’d expect. This video shows a cow using a leg extension machine, turning an ordinary workout space into a viral, blink-twice moment. The ...
An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.
Knee pain has been the bane of my life for the past decade, pretty much since I qualified as a personal trainer and fitness instructor. Teaching three fitness classes a day, six days a week—on top of ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...