There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

Whether it’s paraben-free detergent, refillable deodorant or sustainable toothbrush heads, try these simple swaps for a cleaner home and body ...

Hide it in food where possible. This is often the easiest option and avoids handling your dog’s mouth. Use a favourite treat such as sausage, cold meats, cubed cheese, squeezy cheese, apple, or carrot ...

Discover a new low-dose, inexpensive, at-home treatment for depression that is revolutionizing the treatment of ...

“Rolling your clothing is the best way to maximize space in your carry-on,” Dengler said. “Additionally, your clothes will ...

Don't let a dirty iron ruin your clothes. Learn how to clean an iron with items you have on hand. Any one of these easy methods will do the trick.

Despite all we know about the dangers of tobacco use, new products are constantly entering the market and luring teens into using them. Social media glamorization, peer pressure and misunderstanding ...

Sustainable oral care brand ENML has released a series of new toothpaste flavours, beyond its signature mint, following a ...

Learn how to build, store, and maintain an organized emergency pack so you're ready to evacuate or shelter safely when an ...

While you're struggling to zip your overstuffed suitcase, minimalist travelers are crossing continents with just a ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...