Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

You need rest for your mental, physical, and emotional health. And it takes more than just getting good sleep. Here’s how to redefine and discover what rest actually means for you. When was the last ...

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...

How do you make the Routine EL9 solution? It wouldn't be a sci-fi horror if we weren't mixing chemicals in test tubes, and Routine doesn't disappoint. The EL9 solution is essential to progress through ...

How do you access the Mall in Routine? One of the first stops on your mission to shut down the ASN is the Mall, Union Plaza's leisure quarter. There's just one problem. While you can travel to the ...

Glycolic acid is the hero ingredient you may not know you needed. Brilliant at brightening skin tone and texture, as well as reducing the appearance of fine lines, wrinkles, breakouts and blemishes, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

Add Yahoo as a preferred source to see more of our stories on Google. Debbie Gibson on teenage stardom and being happily unmarried. (Photo illustration: Yahoo News; photo: Theo Wargo/Getty Images for ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...