Gaming with Kev maxes out his strength in Lifting Simulator and transforms into Venom, smashing everything in his path.

If you do strength training on a regular basis, first off, good for you. Smart resistance work can improve running economy, build resilience, and reduce injury risk. But like everything else in life, ...

A research team at Tohoku University, in collaboration with Denka Company Limited and U-A Corporation, has developed a high-fidelity "dry" simulator for endoscopic submucosal dissection (ESD). ESD is ...

Jon Gruden may have been forced to resign as the Raiders head coach four years ago, but the team didn't have to clean the Gruden name out of the organization. Gruden's son Deuce was brought in as the ...

Physicists at the University of Oxford have contributed to a new study which has found that iron-rich asteroids can tolerate far more energy than previously thought without breaking apart—a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...