Are you thinking of adding more variety to your diet? Here’s a collection of tips from Healthline’s editorial team to help you to create the perfect balanced diet to meet your individual needs. These ...

Charlotte Carlson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Being mindful of your diet — not just what you eat, but when and how you eat — is another smart diabetes management strategy. In addition to following a Mediterranean diet or adopting a low-carb ...

Forget obsessing over calorie counts and GLP-1 injections. Local nutritionist Karen Louise Scheuner is taking a different approach to body image and health: intuitive eating. Instead of fixating on ...

INDIANAPOLIS (WISH) — Dawn Jackson Blatner, a registered dietitian nutritionist and former head dietitian for the Chicago Cubs, has partnered with nine-time Olympic gold medalist Katie Ledecky and ...

LeBlanc said, if you're looking for healthy protein on a tight budget, pair meat with plant protein to make a bigger portion. NASHVILLE, Tenn. (WTVF) — Nearly two weeks into the new year, many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical dietician nutritionist at University of Washington, with tips to stick to ...

Add Yahoo as a preferred source to see more of our stories on Google. In his new wellness book, "Eat Your Ice Cream: Six Simple Rules For a Long and Healthy Life," Dr. Ezekiel Emanuel, a prominent ...

OVERLAND PARK, Kan. — Statistics show most Americans didn’t make a New Year’s resolution this year because they are tired of failing. But for those who did, it was likely a goal to improve their ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...