The space behind the bed doesn't need to be boring. Easily turn it into a gorgeous accent wall with this simple DIY project that won't break the bank.
Approximately 20% to 30% of all people who suffer from psoriasis also develop painful inflammation in their joints over time. If left untreated, this condition known as psoriatic arthritis can lead to ...
Baseboards are so easy to overlook as just decorative trims in a room; however, they do serve a critical function in your home. Baseboards are the board or trim that runs along where the wall meets ...
There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...
Last weekend, I had the good fortune to show my son how to install wood baseboard and interior door casing. We’re in the final stages of finishing over 1,000 square feet of living space in the ...
Orthopedists share their best tips. By Jancee Dunn When I was younger, I used to spring out of bed. Now, it’s more like a slow heave — my knees and hips protesting as I release a middle-aged groan.
We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...
That twinge in your knee before rain isn’t just in your head — your joints are responding to atmospheric changes in fascinating ways. For generations, people have claimed they could “feel” approaching ...
I hate cleaning my baseboards. For nearly every other cleaning task you can think of, I have a reminder set on my phone so I never forget to do it. Clean the bathroom? Check. Wash the comforter? Yup.
Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...
“This is a film about why you should join a club,” says director Pete Davis in the documentary “Join or Die,” which he made with his sister, the filmmaker Rebecca Davis. It recently became available ...