Gaming with Kev maxes out his strength in Lifting Simulator and transforms into Venom, smashing everything in his path.

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself is consistency.

Starting out in the gym can feel completely overwhelming. Walking in for the first time, surrounded by countless machines and people performing all sorts of exercises, it’s easy to feel consumed by ...

If you do strength training on a regular basis, first off, good for you. Smart resistance work can improve running economy, build resilience, and reduce injury risk. But like everything else in life, ...

A research team at Tohoku University, in collaboration with Denka Company Limited and U-A Corporation, has developed a high-fidelity "dry" simulator for endoscopic submucosal dissection (ESD). ESD is ...

Spain’s video entertainment market is navigating a different course to many of its European neighbours, exiting the year with renewed stability and a blend of traditional strength and digital ...

Jon Gruden may have been forced to resign as the Raiders head coach four years ago, but the team didn't have to clean the Gruden name out of the organization. Gruden's son Deuce was brought in as the ...

Sophie Turner is opening up about her highly-anticipated role as adventurer Lara Croft in Prime Video’s Tomb Raider series. The show recently revealed its stacked cast, including Sigourney Weaver, and ...

Physicists at the University of Oxford have contributed to a new study which has found that iron-rich asteroids can tolerate far more energy than previously thought without breaking apart—a ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

The war in Ukraine has made one thing unmistakably clear: drones are no longer a support weapon on the battlefield. They are central to how modern wars will be fought. From reconnaissance and ...