LA JOLLA, CA - January 20, 2026 - PRESSADVANTAGE - Shoppers looking for a luxury mattress in La Jolla often start with ...

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while ...

Sneakers are often celebrated for comfort, yet they can have consequences for your posture and back health. Here’s how modern ...

This video introduces yoga exercises aimed at correcting anterior pelvic tilt and supporting proper lower back alignment.

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as […] ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Lower back pain is the leading cause of disability worldwide, affecting 619 million people in 2020, according to a 2013 Lancet Rheumatology study. Fortunately, recovery after strenuous activity is ...

Low back pain is nearly universal. About 80% of adults will experience it at some point in their lives. For many, symptoms resolve within weeks. For a significant minority, they do not — and that’s ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

U.S. stock futures were mixed this morning, with the Dow futures falling around 0.1% on Tuesday. Health insurer stocks traded lower following a report indicating the Trump administration will propose ...

Forme - From fabric quality to ergonomic structure, every detail is designed to support back health without disrupting normal movement. The result is posture wear that fits seamlessly into everyday ...