Owning your home outright has long been marketed as the golden ticket to a secure retirement. Pay off that mortgage before ...

"One of the easiest ways to lose leads is to take quick shots," the Wildcats coach says. Meanwhile, there's a case to be made ...

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

New screen time guidelines for children from the American Academy of Pediatrics aim for healthy digital habits rather than ...

Kuhns, a Literary Criticism doctoral candidate, spoke at this week’s Six O’Clock Series to focus on Taylor Swift’s presence ...

This year's change from standard time to daylight saving time takes place Sunday, March 8, at 2 a.m. local time. Americans ...

Get ready to lose an hour of sleep when the clocks spring forward. Here's when and what to know about daylight saving time change 2026 start and end.

Our circadian clocks play a crucial role in our health and well-being, keeping our 24-hour biological cycles in sync with ...

You won't gain an extra hour of sleep this time, but the sun will begin to set after 7 p.m. for Iowans in a few weeks.

Our circadian clocks play a crucial role in our health and well-being, keeping our 24-hour biological cycles in sync with ...

If you've got the time, we've got the riddle. And it's time for a riddle about time: How many numbers are on a clock?

Most people in the math education space agree that students need to be fluent with basic math facts. By the time kids are in upper elementary grades, they should be able to produce the answer to 6x3 ...