Denbighshire Leisure is driving junior memberships following upgrades to its new gym at Prestatyn Leisure.
A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...
Nutritionist and personal trainer Luke Hanna tells Harry Bullmore six things that most people should do differently when it comes to nutrition ...
Pavo Fitness, the pioneer in luxury connected fitness, has officially launched its highly anticipated AI-powered Intelligent Foldable Reformer on Kickstarter. Within days of its debut, the project has ...
Matrix Fitness, the world’s fastest-growing commercial fitness brand, is delighted to announce the continued expansion of its ...
Dozens of popular car models will no longer be registered on our roads within three years according to a new exercise that ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...
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