Exhausted no matter how much you sleep? You could be one of the 3.3 million Americans struggling with chronic fatigue. The ...

Santa Barbara City College has blown more than half of MacKenzie Scott’s $20 million donation — the largest the college has ever received — on a program that wasn’t properly approved.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.

City commissioners are planning to expand the park’s walking trail all the way to Chehaw Park and Zoo. Due to the difficulty of crossing both Philema Road and Lake Worth, commissioners plan to build ...

Morena Baccarin might be married to “The O.C.” star Ben McKenzie — but she was no “Ryan Atwood groupie.” “I wasn’t, I wasn’t a huge fan,” she sheepishly admitted to Page Six at the New York City ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Australian sports reporter Duncan McKenzie-McHarg’s death has been ruled a suicide, according to the Los Angeles County medical examiner. He was 41. McKenzie-McHarg died on December 17 after falling ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

The Australian freelancer recently covered the US Open for the outlet Stan Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022. Her work previously appeared ...

Gilead Sciences GILD recently announced that it has exercised its combined option to exclusively license Assembly Biosciences’ ASMB herpes simplex virus (HSV) helicase-primase inhibitor programs. The ...