Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...
It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...
Take a look at this list of objects: lamp, sock, door, dog, screwdriver, tulip, brownie, tree, airplane, milk, and frog. If you had two minutes to memorize that list, how many objects do you think you ...
Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
While aging is a beautiful blessing, taking steps to ensure your mind remains sharp is integral to overall well-being. The mind always needs to be stimulated, whether you're taking vitamins to support ...
With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more things to lose in winter. That’s not counting your misplaced keys at home or those ...
Getting older changes our bodies, our senses of self, and our minds. While we might not welcome the wrinkles and gray hair that come with each passing year, we can revel in gaining a deeper ...
How are you preparing for your exams? Are you rereading chapters again and again, hoping something sticks? Many students spend hours revising, yet still feel un ...