Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

The final, formatted version of the article will be published soon. Background and Objectives: Digital health interventions (DHIs) provide essential support for home-based rehabilitation in patients ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Chief Executive Officer Lonnie Moulder outlined recent clinical progress and upcoming milestones for the company’s pipeline during a fireside chat at the Guggenheim Emerging Outlook Biotech Summit ...

Abstract: Enabling a robot to perform new tasks is a complex endeavor, usually beyond the reach of non-technical users. For this reason, research efforts that aim at empowering end-users to teach ...

Activation exercises aren't actually necessary to activate your muscles, but they do have some sneaky benefits when placed in ...