Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Get ready to be amazed by the "Unconventional Strength: The Wildest Workout Routines of Mark Rosenberg." Dive into the fascinating world of creative lifting as Mark demonstrates muscular exercises ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

The Garmin Venu 3S is currently down to $339.99 on Amazon, marking a $110 discount from its regular $449.99 price. That makes this one of the lowest ...

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Ergatta, the pioneer in game-based connected fitness, today announced that it has signed a definitive agreement to join Interactive Strength Inc., a portfolio of performance-driven fitness brands ...

Ellen Hart, the larger-than-life owner of Broadway’s iconic Ellen’s Stardust Diner, has made maintaining her he ...

Driving the future of fitness through advanced testing, engineering integration and real‑world product validation As we ...

Both cycling and rowing are great for improving cardiovascular endurance. Cycling works the lower body, engaging muscles in ...

Spring is on its way, and with it, more opportunities to make use of a smartwatch packed with fitness and wellbeing insights. That's why a new deal on the ...