Pilots' mental imagery ability is being studied at the University of North Dakota.

If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This Roblox game is an interesting one. Players must hit the gym, lift weights, ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness. Researchers found that certain statins can latch onto a key muscle protein and ...

February 6, 2026: Can you guess what the new Pet Sim 99 code is? Spoiler: you can't. What are the new Pet Simulator 99 codes? If you're lucky (and timely), getting a bunch of free gems in Big Games' ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking a break from resistance training doesn’t ...

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